Feel like it’s time to change pace or to shed some old layers?

Nature feels it too. Trees drop their leaves, the soil rests, and the earth prepares for the darker half of the year. We’re part of that same cycle, even if we don't consciously realise it.Autumn reminds us we don’t need to hold onto everything. Letting go can be deeply cathartic & freeing.

The dark season isn’t to be feared, it’s where we reset and make space for the growth to come. 

Ready to let go? Here's a simple ritual that’ll help you shed what no longer serves you, clearing space for what’s next. 

Write it down
Take a quiet moment. On a piece of paper, jot down what you’re ready to release - thoughts, habits, energy that feels heavy or out of alignment. Big or small, if it’s taking up space, it belongs on the page.

Burn & release
Safely burn the piece of paper in a fireplace, fireproof dish, or safely outdoors. Let the flames consume it, watch the smoke rise, and feel the release. Breathe deep.

Reset your space
Now turn your attention outward. After releasing, your space needs a clear reset too. Use your favourite cleansing tool — we love Banish to sweep out old energy and invite fresh beginnings, followed by Grounded to anchor and support you through the seasonal shift.