Grounded Mist - Earth Energy, Nurture, Biophillia
Grounded is a return - to yourself, to the earth. This blend is crafted to anchor you when life pulls you in every direction, to bring you out of the chaos and back into your body. This blend is for moments when you need to root back into yourself — after spiritual work, during stress, or anytime you feel disconnected or overwhelmed. It’s for the nervous system and a nudge to remember that the earth holds you.
It’s time to tune in. Notice your body, your breath, the pull of gravity into the earth. Let it support you when you need to re-centre, when you're feeling scattered or disconnected.
What's in Grounded
Patchouli (Indonesia): Calms anxiety and deepens the connection to the body, connected to earth's energy.
Sandalwood (West Australia): Nurturing and deeply healing, it enhances meditation and supports emotional release.
Blue Cypress (Australia): Stabilises and relaxes, helping align with inner peace.
Tangerine: Uplifting and joyful, it enhances mood and encourages optimism.
Eastern Red Cedarwood (USA): A grounding wood that offers stability and strength.
Vetiver root (India): Known as the oil of tranquillity, Vetiver stabilises emotions and promotes relaxation and deep meditation.
Nasturtium Flower Essence: A vibrant essence that restores vitality, grounding mental energy into the body and rekindling joy and creativity.
The Symbols: Mother Goddess, Mushrooms, Moss-Covered Rock
The Mother Goddess (Examples: Kali, Demeter, Gaia) archetype holds the energy of deep nurturing, intuitive wisdom, and a reverence for life’s natural cycles. She teaches us to honour the turning of the seasons — birth, decay, and rebirth — and to find grounding in nature’s rhythms.
Mushrooms grow from decay and are an essential part of nature’s cycles. Emerging from the darkness, they connect us to spirit and remind us of the power of transformation. Their incredible underground networks of mycelium also represent collective consciousness — an interconnected web that holds the wisdom of the earth.
The moss-covered rock, inspired by Japanese Shinto tradition, symbolises sacred life force and regeneration. In Shintoism, moss is seen as a divine presence — a quiet, enduring spirit that holds the essence of nature’s resilience and sacred cycles.
Alignments:
Tarot: The Empress – Earth energy, creation, sensual embodiment. The Magician – for energy to flow we need to be anchored into the earth, when we aren’t grounded our energy has no where to go and becomes stuck or stagnant.
Gemstone: Obsidian – A deeply grounding stone that absorbs negativity and protects the energetic field. It supports shadow work and transformation.
Chakra: Root – The foundation of your being. Grounded connects you to your source of safety, strength, and belonging.